RECENT BLOG POSTS
May is Lyme Disease Awareness Month
May is Lyme Disease Awareness Month More than 30,000 Americans are diagnosed with Lyme disease each year. Typically, this starts when the weather is getting warmer, occurring from a simple tick bite. […]
Infrared Saunas Lower Blood Pressure
High blood pressure is the number one risk factor for strokes. Glow Sauna Studios uses the latest full spectrum infrared saunas backed by clinical research that shows a reduction in systolic and […]
Love the Skin You’re In!
Let’s be honest, skin care can get expensive. Purchasing designer creams, cleaners and lotions add up quick, but we are human and breakouts don’t care what important event we have the next day! […]
Don’t Sweat the New Year
It is that time of year again…welcome to the New Year Resolution season! Christmas cheer, holiday parties, living our best life before those holiday resolutions become a reality. So of course, we […]
Can Infrared Sauna Help With Weight Loss?
Whether you are trying infrared therapy to assist in your weight loss journey, or it is just an added benefit to boost your wellness routine, Glow Sauna Studios has you covered! There […]
What exactly does 3-in-1 infrared mean to you? It means that you will receive pulsing exposure to all three infrared sauna wavelengths in just one infrared sauna session [...]
Fibromyalgia is a debilitating chronic illness that affects the entire body. It causes painfully sore joints, tendons and muscles, and also triggers fatigue, stiffness, insomnia and headaches. [...]
Effective Methods for Better Sleep
Sleep can be a mysterious trickster. Just approaching snooze-ville, and the sleep switch moment slips through your fingers like sand. You find yourself wide-awake and staring at the ceiling. [...]
Spring Into Wellness!
Simple Ways to Spring into Wellness Every year Spring comes around like a reality check. We start looking for some healthy inspiration knowing there is still time to get into better shape […]
Welcome To Wellness Month!
That’s right! From February 4th to the 8th it’s national Wellness Week, but here at Glow Sauna Studios, we are tuning it into a Wellness Month! Team Glow is challenging you to […]