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Blog

Whether you are trying infrared therapy to assist in your weight loss journey, or it is just an added benefit to boost your wellness routine, Glow Sauna Studios has you covered! There […]

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What exactly does 3-in-1 infrared mean to you? It means that you will receive pulsing exposure to all three infrared sauna wavelengths in just one infrared sauna session […]

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Fibromyalgia is a debilitating chronic illness that affects the entire body. It causes painfully sore joints, tendons and muscles, and also triggers fatigue, stiffness, insomnia and headaches. […]

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Sleep can be a mysterious trickster. Just approaching snooze-ville, and the sleep switch moment slips through your fingers like sand. You find yourself wide-awake and staring at the ceiling. […]

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Simple Ways to Spring into Wellness Every year Spring comes around like a reality check. We start looking for some healthy inspiration knowing there is still time to get into better shape […]

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That’s right! From February 4th to the 8th it’s national Wellness Week, but here at Glow Sauna Studios, we are tuning it into a Wellness Month! Team Glow is challenging you to […]

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