Blog

Blog

Infrared Wavelengths in Our Sauna What exactly does 3-in-1 infrared mean to you? It means that you will receive pulsing exposure to all three infrared wavelengths in just one session! The three waves – Near, Mid, and Far – each have their own benefits that release in your body naturally when you sweat in the […]

READ MORE

It’s Fibromyalgia Awareness Month!   Fibromyalgia is a debilitating chronic illness that affects the entire body. It causes painfully sore joints, tendons and muscles, and also triggers fatigue, stiffness, insomnia and headaches. Individuals who suffer from this disease are searching for relief from these symptoms, including in non-pharmaceutical ways. One of the most popular alternatives […]

READ MORE

Sleep can be a mysterious trickster. Just approaching snooze-ville, and the sleep switch moment slips through your fingers like sand. You find yourself wide-awake and staring at the ceiling. For many, our brains are the annoying bedmate. The moment we lie down, our brains start one long run-on sentence.  “Wanna think about stuff? Did you […]

READ MORE

Simple Ways to Spring into Wellness Every year Spring comes around like a reality check. We start looking for some healthy inspiration knowing there is still time to get into better shape for summer. Getting back to a healthy routine is a difficult task for many of us. Here are some healthy tips to get […]

READ MORE

That’s right! From February 4th to the 8th it’s national Wellness Week, but here at Glow we are tuning it into a Wellness Month! Team Glow is challenging you to include a little self-care in your routine this month. Between family events, friend outings, and your busy work schedule, your calendar is probably overflowing! Now […]

READ MORE



This will close in 0 seconds



This will close in 0 seconds

MENU acs
Experience